At 34 weeks pregnant I have been extremely lucky to have no aches or pains at all throughout my entire pregnancy. This, I absolutely attribute to the work I have been doing throughout with the Alexander Technique. Using the Technique has made me so much more aware of using correct posture and how to accommodate the ever-growing bump! I would highly recommend using the Alexander Technique in pregnancy – particularly here at the Pimlico Centre.
Miriam Rumbold
