What is the Alexander Technique?

Exploratory Workshops & Meet the Teachers

First session: Saturday 14th March 2020 14:00 – 16:00

 

Outline

These interactive, short half hour workshops will run through the afternoon and demonstrate how the Alexander Technique can really affect the way you move, think and feel. We will explore ways in which we can improve posture, release tension, relieve stress, and enhance your day to day performance. A number of our teachers will be available to offer mini hands-on taster sessions. Pop in to find out how the Alexander Technique can help you.

 

Cost

Cost for the workshop and hands-on mini session with one of our very experienced teachers is just £15.00. We will be running the workshop sessions throughout the afternoon. Just turn up at any time to suit you.

 

If you would like to reserve a specific time please call Susanna on 07887 592361.