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Month: March 2019

How the Alexander Technique helped a Falklands veteran with PTSD

Posted on March 27, 2019Author SusannaSCategories News
How the Alexander Technique helped a Falklands veteran with PTSD

An online news item reports on how a Falklands veteran, who used the Alexander Technique to cope with mental health problems, is now helping others benefit from the Alexander Technique.

“By practicing the Alexander Technique, I have learned to let certain aspects of the military go and, as a result, have a much better quality of life.”

Read the story in Cumbria Crack.

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  • Home
  • Alexander Technique
    • What is it?
    • Is it for me?
    • Benefits & Evidence
    • Gallery
  • Lessons & Teachers
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